Welcome!
Check out our Instagram.
Sign up to our emails to receive our latest information & New Job Listings!
- @phoenix hospitality group
Click on the event box to the right to see our next dates!
Our Classes are held Monday-Thursday 5pm-9pm and Sunday 4pm-7pm or 5pm-8pm
Duration & Format
What’s Included
Transform the way you cook and eat with this immersive 6-week Healthy Eating Cooking Course, guided by a world-class 5-Star Executive Chef. Learn how to prepare nutritious, flavorful meals while mastering professional culinary techniques that make healthy cooking both exciting and sustainable. Be led each week by our Executive Chef trainer with 20+ years of 5-star culinary experience, specializing in gourmet healthy cuisine, who brings fine dining techniques into an accessible, health-focused format designed for real life.
Week 1: Foundations of Healthy Cooking
Learn essential knife skills, ingredient selection, and basic cooking techniques that preserve nutrients and enhance flavor.
Week 2: Power Breakfasts & Smart Snacks
Create energizing breakfasts and wholesome snacks to start your day strong.
Week 3: Lean Proteins & Plant-Based Alternatives
Explore seafood, poultry, and vegetarian proteins with global-inspired recipes.
Week 4: Wholesome Grains & Fresh Produce
Discover how to make grains, legumes, and vegetables the stars of your meals.
Week 5: Healthy Sauces, Dressings & Flavor Boosters
Master flavor without excess fat, salt, or sugar using herbs, spices, and fresh ingredients.
Who It’s For
Healthy eating isn’t about restriction—it’s about nourishment, empowerment, and flavor. Join us and discover how to make every meal a step toward a healthier, happier you.
Please note that bookings are non-refundable, but we do offer a flexible rescheduling option if something unexpected comes up.
Our healthy eating courses are often booked out several weeks in advance, and each session requires careful preparation — from staffing and ingredients to equipment and setup. Because of this, last-minute changes can be difficult to accommodate. These guidelines help us ensure every participant enjoys the best possible experience.
A minimum of 8 participants is required for a class to run. If we don’t reach this number, we’ll get in touch ahead of time to reschedule your booking to a convenient date.
Please note:
Our class menus are designed around fresh, seasonal ingredients and may vary slightly at the discretion of the instructor. During the class, you’ll be working together in small groups, sharing equipment and workspace to create your baked masterpieces.
This group-style format is what makes our classes so enjoyable — it’s social, hands-on, and allows everyone to learn from each other. Some components may be demonstrated to help the class stay on track and finish on time.
Welcome!
Check out our Instagram.
Sign up to our emails to receive our latest information & New Job Listings!
Sign up to receive updates, promotions, and sneak peaks of upcoming jobs.
